Biodynamic Manual Therapy
Remedial Massage
Craniosacral Therapy
Manual Lymphatic Drainage
Esalen®Massage
Deep Tissue
Zen Shiatsu
Therapeutic Yoga & Movement

About
Lizzy  
MA, BA (Hons) - FHT -ZSS - CST - ITEC SPORT - Esalen®Certification - YTT 500 hour

Lizzy with over 15 years of experience and extensive training has a deep understanding of anatomy, and the relationship between structure and function. 

She has been deeply immersed in the practice of teaching movement and therapeutic yoga. However, the most important aspect of her work is the quality of her touch. 
Remedial Massage
Remedial massage is a therapeutic treatment that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.

Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes.

 The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.Problems with the muscles can trigger or radiate to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.Remedial massage can be used to help people with:

  • Neck, shoulder or back pain
  • Preventing injuries
  • Headaches
  • Sports or other injuries 
  • Arthritis
  • Chronic pain
  • Fatigue
  • Anxiety or depression
  • To treat the side effects of cancer, such as lymphoedema, Anxiety
  • To manage the side effects of diabetes
  • To help with addiction rehabilitation

Craniosacral Biodynamic

Zen Shiatsu

Esalen®Massage

Manual Lymphatic Drainage Massage

Face Lymphatic Drainage

Therapeutic Yoga & Restorative Movement

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  • 35a Croftdown Road, London, UK
  • Hampstead Therapy rooms
  •  Monday 3:00pm to 7:00pm Sunday 10:00am to 4:00pm