Lizzy has over 15 years of international experience in therapeutic bodywork and holistic health, with extensive training that has given her a deep understanding of anatomy and the relationship between structure and function.She has been an Ashtanga Yoga practitioner for over 18 years, and her long-term dedication to the practice has given her a profound understanding of movement, breath, posture, and the body’s natural alignment. This experience deeply influences her therapeutic approach and the quality of her touch.